A urinary tract consists of a ureters, kidney, urethra, and bladder; the urinary tract helps to remove waste product from the body. It is important to know that women are most likely to have urinary tract infection than men, because of their urethras which are shorter. Urinary infection is mainly caused by bacteria as a result of poor hygiene or sexual intercourse. People who suffer from urinary tract infection are usually uncomfortable and they can do everything to get rid of it as fast as they can. If you are suffering from this condition, it is recommended that you consult medical professional for help. However, here are things you can do on your own to help you learn How to get rid of UTI. Keep reading to learn How to Get Rid of UTI.
Avoid consuming irritants in your diet
Avoid consuming substances that have tendencies of irritating the bladder; these substances may include: alcohol, caffeine, hot spices, etc. They are dangerous because they can dehydrate you, thus making it hard to flush the bacteria from your urinary tract. Therefore, restricting yourself from taking these substances will surely help you on How to Get Rid of UTI.
Drink a lot of cranberry juice
Cranberry juice is said to have infection-fighting properties that acidifies the urine and prevent bacteria from affecting the digestive tract in human body. Take two cups of cranberry juice at least twice daily to flush bacteria out of your system. But you should avoid taking cocktail cranberry juice, because it contains sugary substances that can cause bacteria to grow.
Drink plenty of water in a day
Drinking plenty of water every hour will surely aid urine to flow effectively. It is a good thing to know that your bladder gets cleaned each time you urinate and thus drinking a lot of water will help flush out bacteria from your system. You should understand that the more you drink water the more you urinate; therefore, if you want to get rid of UTI you have to be drinking plenty of water in a day.
Seek professional medical treatment
If you are finding it difficult to get rid of UTI on your own and you need a quick solution, then you have to consult a doctor to prescribe antibiotics for you that can help kill bacteria at once. In this case, you may likely be asked to take a urine test to determine your condition.
Avoid wearing tight clothing
Wearing tight-fitting pants or shorts can pose threat to your health; because it can cause sweat and moisture, which will in turn give room for bacteria to enter your body. It will be better if you can wear cloths made of cotton than cloths made from nylon or silk.
It is important to know that, UTI can develop into a fatal kidney infection if left untreated for long; therefore, if home treatment doesn’t seems to be working for you; you should seek the attention of medical practitioners for help. Also, try to keep personal hygiene and always drink plenty of water because that will assist you in learning How get rid of UTI fast. Now you know How to Get Rid of UTI.