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How to Get Rid of Jowls

How to Get Rid of Jowls

How to Get Rid of Jowls

When you are aging there are changes that may occur in your body, some of these changes may actually be of no good to you and you should do all you can to get rid of them. Jowls is said to occur when you are aging. You should know that as your skin ages, it becomes less elastic and one of the signs you will notice is your jowls will begin to sag and may look irritating. This usually happens when the muscles tone underneath diminishes. Jowls are visibly right on the lower face and many people who are affected with this condition find it odd and want to get rid of it. If you are among these people, this article will surely be of help to you discover How to Get Rid of Jowls. Keep reading to learn How to Get Rid of Jowls.

Drink plenty of water

If your skin’s elasticity is in good shape, jowls will not have its way on you; and it is understands that drinking a lot of water will improve skin’s elasticity. If you plenty of clean water and eat healthy foods, your skin will be refreshed and will maintain a good shape.

Sleep on your back

It is important to know that, sleeping on your back with your face facing up, help to counter the effect of gravity. Also, the materials made for pillowcases may likely cause one health complication to another; that is why it is not advisable for you to sleep with your face stuck on the pillow because your skin might stretch out.

Apply creams and lotions

There are good skin creams and lotions readily available in retail stores that can help tighten your skin. Creams and lotions containing retinol, elastin, and collagen substances are very effective for this purpose.

Exercise your body regularly

Exercising your body will help strengthen your jowl muscles; also, you should try to say all the vowel sounds in a loud voice so that your jowl muscles will be stretched. Do this often, and will help you get rid of your sagging jowls.


If your jowl is annoying and you are desperate on how to get rid of it, then you should opt for a plastic surgery. Consult an experienced and more qualified surgeon for this practice, because it involves lifting and liposuctions of the skin.

Helpful tips that can prevent you from annoying jowls

  • If possible, avoid rubbing your face with strong material like the towel so that your skin will not be stretched out.
  • When applying creams or lotions, you are to spread them in an upward motion so that your skin will not be stretched.
  • Protect your skin from sun rays so that it can keep save from damage.
  • Always eat healthy foods and keep your cloths and bed sheets clean so that your skin will not be affected by bacteria.
  • Consult your doctor as soon as you have experienced changes in your skin. Some of these changes may not seem to be a threat on your health, but they are actually a threat. Therefore, it is always better to consult a doctor for any possible sign that will likely cause harm to your skin.
  • Now you know How to Get Rid of Jowls!

Originally posted 2015-03-01 01:17:36.

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