Hemorrhoids are very unpleasant and inconvenient. They can bring itchiness, pain, bleeding and swelling in our anus. The hemorrhoids occur when there is a rupture in your anal veins. The rupture is usually caused by extreme pressure like when you have constipation or you have hard stool or if you eat too much spicy foods. Hemorrhoids can also be inherited as well. If you experience and very painful sensation when you go to the bathroom and relieve yourself, then chances are you might have a hemorrhoid. Keep reading to learn How to Get Rid of Hemorrhoids.
One of the best ways to treat medical conditions nowadays is to avoid them from happening in the first place. If your family has a history of having hemorrhoids, then it might be best to cut down on spicy foods, oily foods and junk foods. These types of foods can make your hemorrhoid problems worse.
Instead eat a diet that is rich in fiber such as oatmeal, brown rice and whole grain foods. Fibrous foods can help in the digestion of food which can help you pass stool smoother. Foods that are rich in fiber can also decrease the risk of you getting constipation which increases the chance of also getting a hemorrhoid.
Take a Sitz bath therapy
A Sitz Bath therapy is a good way for you to treat hemorrhoids but is a lengthy process. It involves you sitting on a tub of water for as long as 30 minutes to one hour. You can either use warm water or cold water depending on your preference. This type of therapy can aid in healing hemorrhoids. After the treatment you will be feeling more relaxed. Once you have finished your bath therapy, you will need to wipe dry your entire body. Aside from treating hemorrhoids, the Sitz bath therapy can also help soothe the muscles in your body which can help relieve muscle pain.
A change in lifestyle will do wonders
Hemorrhoids are often associated with having a sedentary lifestyle. If you are sitting for long periods of time in the office or at home, it might be best to change that. Not only will you be able to avoid or get rid of hemorrhoids, you can also improve your overall health as well. Sitting for long periods of time can cause several health complications other than hemorrhoids.
Surgery might be your best option
If you have tried everything and your hemorrhoids are still there, then it might be time to consider getting a surgery. Hemorrhoid surgery can get rid of the problem once and for all and can prevent the hemorrhoid from coming back. When you talk to your doctor about your problem, do not be ashamed. Be firm and tell your doctor about your problem so that you can have it treated right away. Before getting surgery, the doctor might prescribe you some medicines to treat your hemorrhoids. If the problem is not solved, then getting a surgery is the only solution. Now you know How to Get Rid of Hemorrhoids.
Originally posted 2015-01-14 08:51:33.