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How to Get Rid of Forehead Wrinkles

How to Get Rid of Forehead Wrinkles

At some point in life, the forehead wrinkles are usually unavoidable and they have to appear no matter the situation. However there are certain measures that can completely get rid of them. Keep reading to learn How to Get Rid of Forehead Wrinkles.


These methods harbor positive results if used in the proper manner:

  • Cosmetic surgery
  • Medical procedures
  • Commercial treatment
  • Natural treatments
  • Obvious methods

Obvious methods

These are techniques that require you to use your common senses. They are easy to apply and do not require any techniques and education.

  • Get enough sleep
  • Avoid stress
  • Avoid smoking and too much drinking
  • Avoid the sun by wearing sunscreen all the time
  • Eat healthy meals and watch your diet
  • Sleep on the back

Natural treatments

These are products that are obtained from the comfort of our homes. They are less complicated and most of them are suitable since there are no side effects. Moreover they know how to get rid of forehead wrinkles.

  • Using the egg white mask
  • Mixture of lemon juice and sugar as a massager
  • Using oil to wash the face preferably the tea tree oil
  • Maintaining a diet that is perfect by knowing all the food types

Cosmetic surgery

  • Using dermabrasion where the old skin is done away with to allow the new skin to emerge. The type of the surgical treatment depends with the extent of the forehead wrinkles
  • Laser treatment- the technique usually gets into the skin and eliminates the dermis that causes the development of forehead wrinkles.
  • Face lift- the surgical method works by getting rid of the excess skin and fat on the forehead and tightening the skin

Medical procedures

There are prescriptions on how to get rid of forehead wrinkles. These medications can be obtained off the shelves. Chemical peels are common since they work faster

Commercial procedures and products

By using tretinoin, primer cosmetic and the venom serum, the forehead wrinkles usually disappear after sometimes. Now you know How to Get Rid of Forehead Wrinkles.

Originally posted 2015-02-18 20:43:26.

How to Get Rid of Greasy Hair

How to Get Rid of Greasy Hair

Oily or greasy hair comes about as a result of over stimulation of sebaceous glands brought about by often washing or shampooing of the hair. Diet may also be closely associated with its cause when intake of fried and fatty foods is on the rise. Other causes likened to this are as follows. Keep reading to learn How to Get Rid of Greasy Hair.

  • Stress
  • Excess humid conditions
  • Change in hormones
  • Irregular washing of one’s hair
  • Over reactive sebaceous glands across different individuals
  • Non compatible hair products

Measures on how to get rid of greasy hair

  1. Different hair products

Since it is not easy to determine the type of hair product that is best compatible with your hair, it is important to experiment with different hair products until the best results are got with the most preferred product. One should try as much possible to avoid alcohol related products since they worsen the scalp worsening the problem.

  1. Stabilization of oil production

One is advised to skip a few washings and cut down on conditioning of the hair since it might not be necessary to continue conditioning when there enough oils in the hair. If necessary use mild conditioner avoiding the scalp area.

  1. Healthy diet

This is essential for nourished and shiny hair. Take foods enriched with vitamins, minerals, proteins for strong hair problem free

  1. Stay stress free

Oils on the skin and hair are as a result of hormonal imbalance in the body brought about by stress and depression. It is important to keep stress and its incident related for a healthy hair. Engaging in sporting and time taking activities is recommended.

  1. Natural ways

One can also use natural remedies to cure the problem of greasy hair.

  • Aloe Vera

Has cleansing anti-oxidants that remove excess grease from the hair. Apply the gel and rinse with warm water after a quarter an hour.

  • Vinegar and lemon

The citric acid present in lemon clears dirt from the hair and the scalp, it does away with dandruff and all hair impurities.mix the extracted juice with water and apply on your hair on daily basis for best results. The same procedure applies when it comes to use of vinegar.

  • Use of eggs

Mix the eggs with lemon and curd, at most two eggs, apply on the hair for 15-20 minutes then rinse out.

  • Sprays

Since product buildup that gives rise to greasy hair is caused by gels and sprays, it is advisable to minimize on them.

  • The dos and don’ts

The dos

They give extra guide on how to get rid of greasy hair:

  • Make use of herbal shampoos with natural ingredient products
  • Frequently wash hair at least twice or thrice a week
  • To avoid pimples on the forehead keep oily hair away from the face and also to avoid absorption of oils from the skin

The don’ts

  • Not advisable to often brush the hair since it triggers sebum that leads to oil production, use hair pick instead.
  • Don’t scrub the scalp while shampooing
  • Do not over wash  the hair


Oily hair can be quite frustrating but with the above tips, it is easily manageable. Now you know How to Get Rid of Greasy Hair.

Originally posted 2015-02-25 01:39:27.

How to Get Rid of Yellow Nails

How to Get Rid of Yellow Nails

Yellow nails are basically the discoloration that occurs on the nails. The condition is usually disturbing and embarrassing because of the conclusion that is usually made. People with yellow nails are believed to be dirty but this is not always the case. Keep reading to learn How to Get Rid of Yellow Nails.

What’s its origin?

The root causes of yellow nails include:

  • Nail polish
  • Liver disease especially the chronic type
  • Infection from fungus
  • Smoking
  • Poor lifestyle habits


To get rid of the problem one has to identify the origin of the condition since this gives an idea of how to get rid of yellow nails.

Nail polish

Those who apply nail polish are advised to always use the nail base coat before applying the nail polish. This prevents formation of the yellow nails when the polish is removed. One should always use the nail polish remover when getting rid of the nail polish



Where the condition occurs naturally, there are common techniques that can be used. The advantage of these methods is that they can be afforded and they are less complicated.

  • Drinking lots of milk helps a great deal
  • Using the nail oil regularly
  • Miniaturization of the cuticles that are best breeding grounds for yellow nails

Get rid of them completely

Since the condition should be addressed no matter the situation, there are methods designed to help you identify how to get rid of yellow nails.

Home remedies

They are perfect since they are easily obtained and they are natural. In addition there have no side effects and they do work especially if used as per the instructions.

  • Baking soda

Its bleaching characteristics help get rid of the stains on the nails if used continually

  • Tee tree  oil

Perfect especially when the cause is some fungal infection


Common off the shelves medication include the denture cleaning tablets and nail oil.


Having yellow nails can be disgusting but there is no need to worry because they can be eliminated at once. Now you know How to Get Rid of Yellow Nails.

Originally posted 2015-02-18 20:35:02.

How to Get Rid of Sore Throat

How to Get Rid of Sore Throat

A lot of people are being affected by sore throat. This is because of the normal day to day conditions in which most of us are subjected to. Pollutants and other viral conditions can cause this illness. This should not be ignored because it can cause mild to severe pain. It will definitely affect the physical disposition of the person and the efficiency of anyone. This is especially true to those people who are dealing with other people every day like customer service representatives.

The most common cause of sore throat is the inflammation of the pharynx. It can also be a result of trauma or diphtheria. Acid reflux is also one of the most common causes of sore throat. The acid moves up to the airways causing the walls to burn. Keep reading to learn How to Get Rid of Sore Throat.

Treating Sore Throat

There are many ways on how to get rid of sore throat. The only thing that we have to remember is that the reason behind sore throat is the one that will always matter. Always seek medical advice if you are not sure the reason behind the condition.

You should always have water with you. The water can always soothe the affected area and this will also wash the mucus on the throat area. Be sure not to take caffeine because this can worsen the situation. Gargling with warm water with a pinch of salt is the best home remedy. The salt will clean out the mucus and soothe the affected area. The salt will also keep the moisture on the affected area.

Sore throat does not actually require a direct medical attention. This is because it will disappear in less than a week. The people who need to cure it fast are those ones who are using their voices everyday either for work or other purposes.

Relieving the Pain

The pain is something that cannot be ignored. This means that you should take a medication to solve the problem. Simple pain relievers like Paracetamol can solve the problem. Warm water mixed with lemon and honey will also help alleviate the pain. The honey lemon mixture will also coat the affected area preventing it from being affected by any other foreign body. This is very important considering the fact that there are a lot of pollutants that are present in the environment. These are things that can easily be avoided because most foreign bodies are microscopic.

Severe Conditions

Severe conditions of sore throat are usually caused by viral infection. This can also be cured in less than a week. However, there are cases wherein the sore will not be cured with the simple steps listed above. This is the time when you should seek help from a medical professional. They will be the one who will prescribe antibiotics to cure the disease. The gargling of warm water with salt is still advisable in these kinds of conditions in order to alleviate the pain. During these severe occasions, you should prevent yourself from harming your throat and watch your food to prevent it. Now you know How to Get Rid of Sore Throat.

Originally posted 2015-01-14 12:25:31.

How to Get Rid of Cramps Fast

How to Get Rid of Cramps Fast

About 90% of women have symptom of cramps during menstrual cycle, most menstrual cramps don’t pose serious concern; but in severe cases, it may signal that there is a potential danger in your body system. Cramps is said to occur when your uterus’ muscles contracts and accidentally pressed against blood vessels causing deficiency in oxygen supply. It can be painful when you have cramps, and that is why this article will help you on how to get rid of it. Keep reading to learn How to Get Rid of Cramps Fast.

Take a pain reliever

It is advisable to take pain reliever when you are suffering from cramps, nonsteroidal anti-inflammatory drugs can be very effective in relieving pains caused by cramps. The type of drug that helps best is ibuprofen and can be easily found in local pharmaceutical stores around you. Buy the drug and follow the instructions on it before taking it. Avoid drugs that contain acetaminophen properties, because they can damage the kidney and causes more complications.

Get rid of cramps by heat

If you are looking for How to Get Rid of Cramps Fast, you will have to perform heat treatment on yourself. This method has no side effect and it is recommended by several Doctors worldwide. Just get a bottle filled with hot water (water should not be too hot) and place it directly on your lower abdomen. Then allow it there for about 10 minutes, and you will surely feel the magic it will perform.

Encourage taking vitamin contents

It is advisable to get enough vitamins in your body even before menstrual period begins; because this can help you have less menstrual pains. Medical professionals suggest that, vitamin E is very effective in keeping your body in shape even in serious bleeding; other vitamins contents that can help you have a good relief during menstrual cramps include: vitamin B1, fish oil, and vitamin B6 respectively.

Encourage body exercise

There are few exercises recommended by Doctors, which you can do regularly to help you get rid of cramps fast. If you can lie down and raise your feet in an upward motion for few minutes, you can have a better relief. Also, find someone to massage your lower back through your abdomen for some minutes, and then have a good rest for about 20 minutes. Believe me, you will be fine and your cramps will go away or be reduced drastically.

Avoid cigarette and alcohol

Taking alcohol or cigarette will not only pose danger to your system, but can also increase your cramps during menstrual cycle. Therefore, women are advised to suspend taking alcohol or smoking cigarette during their periods because it can only make their situation worse.

Consult a Doctor

In a situation where your cramp is making you feel like the world is coming to an end for you, you have to see your Doctor for examination and possibly for advanced treatment. If the pain seems to get worse, it is possible that there is another health condition couple with the menstrual cramps, which is causing more pains to you. Therefore, visiting a doctor will help you find a solution to that. Now you know How to Get Rid of Cramps Fast.


Originally posted 2015-03-02 17:41:22.